“Before you’ve practiced, the theory is useless.
After you’ve practiced, the theory is obvious.”
“Antes de practicar, la teoría no sirve para nada.
Después de practicar, la teoría es obvia.”
~ David Williams
Biography
Soraya Sarcos is a New York City based yoga teacher, trained in breath-centered, therapeutic yoga.
Soraya Sarcos es una instructora de yoga de Nueva York, entrenada en yoga terapéutica enfocada en la respiración.
Private Sessions
Private yoga sessions are ideal for new students looking for more individual attention, those with injuries or chronic conditions, as well as experienced yogis looking to deepen and transform their practice.
Group Online Classes / Clases Grupales Online
Yoga classes are a wonderful way for people to socialize and be among other like-minded people, creating a sense of community.
Las clases de yoga son una manera maravillosa de socializar y de estar con personas que tienen cosas en común, creando así un sentido de comunidad.
