Papaya Maya

Delicious Papaya Smoothie

Yoga en Español

There is no better medicine than the one provided by Mother Earth. Papaya Maya is full of health benefits. The sweetness of the papaya combined with the sour taste of the oranges creates an incredibly delicious tropical flavor. This juice is not only refreshing, but satisfying. It’s a great option for breakfast or snack. Give it a try! Your trips to the bathroom will be very rewarding, especially if you suffer from constipation. Also, if you’re not used to drink green juices, this is a great way to start because See Recipe Here

Papaya Maya

Delicious Papaya Smoothie

Yoga with Soraya

No hay mejor medicina que la que nos regala la madre naturaleza. Papaya Maya está full de beneficios para la salud. La mezcla del dulce de la lechoza con el ácido de la naranja hace que este jugo tenga un sabor tropical increíblemente delicioso. Esta bebida no sólo es refrescante, sino sustanciosa. Es una excelente opción para desayuno o merienda. Pruébala y te aseguro que tus idas al baño serán un paseo y te sentirás aliviado sobre todo si sufres de estreñimiento. También, si no estás acostumbrado a ingerir jugos verdes, ésta es una buena manera de Ver Receta Aquí

Jugo Anti-Inflamatorio

 

English

¿Te sientes hinchado después del fin de semana largo? ¿Después de comer sobras por tres días seguidos? Este jugo podría ser justo lo que tu cuerpo necesita.

Estoy segura que durante el fin de semana de Acción de Gracias consumimos muchísimas toxinas, en comidas o en bebidas. Mezcla estos cuatro ingredientes, y estarás desintoxicando tu hígado, que es responsable de sacar estas toxinas de tu cuerpo.

Ver Receta Aquí

Anti-Bloat Juice

 

Español

Feeling bloated after the long weekend? After eating leftover for three straight days? This juice might be just what your body is needing now.
I’m sure during Thanksgiving weekend we consumed lots of toxins, whether from drinks or food. Mix these four ingredients together, and you will be detoxifying your liver, which is responsible for clearing these toxins out of your body.

See recipe here

Her First Tears of Happiness

Magdalena with her Dance Awards

EspañolYesterday was a very special day for my Magdalena. Her last soccer game of the season was in the morning, followed by a ceremony where all the players got a medal for their hard work during Spring. As World Cup fans, we came back home and watched the match Brazil vs. Chile. After having lunch and recharging energies, we got ready for her annual recital. She looked beautiful with the high bun and the jazz outfit. She told me to Keep reading here