Morning Yoga with my Son

Yoga with Soraya Sarcos

EspañolI woke up at 5:50am (the alarm sounded at 5:30am but because I went to bed late I couldn’t get up as planned). I turned on the coffee maker, drank some lemon water and swept the floor. I unrolled the mat over the freshly cleaned hardwood ground and started my practice. About 10 minutes later, Boli woke up, came to the living room and Keep reading here